|About||Yoga promotes a healthier lifestyle and has tremendous benefits in the prevention of many modern day ailments working mindfully with the body and breath.|
My name is Nidhi, and I live in Sale with my lovely husband and three children. I’ve spent a lot of time working in the personal fitness industry, but since starting a family I’ve realised the importance of finding quiet spaces and making the most of them!
This new found ‘space’ allowed me the flexibility to really embrace my passion and turn this enthusiasm into a new career in fitness and yoga.
I attained my gym instructor qualifications YMCA (2005) before attaining my British Wheel of Yoga diploma (BWY). I am an avid sports enthusiast and particularly enjoy rock climbing and skiing.
I’ve thoroughly enjoyed learning all about the science and history behind yoga, and this depth of background means that my yoga practice is always tailored specifically to be right for every client. I love the way yoga can be beneficial for all areas of your life, from physical fitness to feelings of peace and wellbeing.
My teaching style is heavily influenced by my interests in how yoga promotes a much healthier lifestyle and has tremendous benefits in the prevention of many modern day ailments.
I have my own local classes in Sale and take one to one private classes and small groups; My work has been varied, working with the Sale Fire Men to the Elderly and with multinational companies to Karate centres.
I look forward to working with you, and watching you grow through yoga