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YogaStef

YogaStef

Hope studios, 52 Newton st, Manchester, M11ED, United Kingdom

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07449224244

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About 500hr RYT teacher training hours
2000hrs+ teaching additional training & practicum experience
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Yoga research from Australisia, Asia & India now in the UK
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Mission *celebrating freedom of mind
*sharing wellbeing & self knowledge
*tools to enlighten experience on and off the mat
Description Yoga insights, inspiration | 1st Aid, insured & indemnified
500RYT Yoga Alliance Recognised Instruction Trainer

Anatomical, physiological approach for modern understanding of an ancient field of scientific research where the body is the lab; the mind scientist; and life, the experiment

| 1on1 coaching | workplace | studio | gym | corporate classes |
| Hatha | Ashtanga | Restorative | Pre / Post Natal | Meditation |

International trainings from Mysore in India, Australia's Yoga capital Melbourne & present for teachings with HH Dalai Lama & Sri Mooji
Awards 200 hr Yoga Alliance Grassroots Mindful Hot Yoga, Melbourne, Australia - Barkan method Hatha Yoga
300 hr Yoga Alliance Darshanam Ashtanga, Mysore, India - Yoga Therapy, Pre Natal & Partner Yoga, Mudra Yoga
10 day silent Vipassana course, Dhamma Java, Bogor, Indonesia
20 hr Mindfulness Meditation with Marike Knight in the John Kabat-Zinn method, Vic, Aus
Foundations of Yoga four part workshop with Certified Anusara® Teacher Barbra Noh, Vic, Aus
Acroyoganise Yourself four part workshop with Carlos Romero, Ubud, Bali
Beyond Asana, Journey into Ayurveda with the Sister Science Community, Yoga Alliance recognised online course
Shambhala Meditation practitioner, London, England
Founded 2013
  • Hope studios, 52 Newton st, Manchester, M11ED, United Kingdom
  • Get Directions

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