|About||Want to make changes to your health? We can help you on the journey to feeling better.|
We've been commissioned by the NHS to provide a coaching service, which can help you achieve your goals and feel better.
The service will link you up with a coach, who will be able to work with you, either one-to-one or in a group, to make positive changes, and offer advice and information to help you improve your health in the long term.
YouFirst coaches can help with anything from exercise and diet, to alcohol consumption or low mood. It is based on giving you the tools and motivation to achieve goals that you have set yourself – putting you in control of improving your health.
YouFirst is a pilot delivered by The Big Life group in partnership with GP surgeries across Greater Manchester.
If you would like to find out more, or begin your journey with the service, please get in touch.