We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Zen Yoga with Bridget

Zen Yoga with Bridget

Eastleigh, United Kingdom

Get Directions


Work hours Add information
About Focusing on the 3 cornerstones of Zen Yoga: mindfulness, energy & alignment we use yoga postures, qigong and breathing practices to encourage the positive energy & to get rid of the negative.
We hold Meditation & Mindfulness classes and private classes
Zen Yoga with Bridget cover
Mission To inspire & encourage personal growth and to help others gain confidence through yoga, meditation, mindfulness and qigong.

Through Zen Yoga you can work to establish a deep connection with your mind while bringing your body to optimal health.
When your mind is healthy your body is healthy my friends!
Description Add information

Similar places nearby