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Pilates for Children Ages 8-10

Pilates Foundation
Organizador de la actividad Pilates Foundation

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The first three hours of the workshop are aimed at 8- to 10-year olds, how to teach them the basic principles of Pilates as well as elementary anatomy in an age-appropriate way. We discuss the growth patterns, child development, the pedagogical approach and exercise load. In the second half of the workshop, we discuss the different approach to 10- to 12-year olds and their development. It is a practical workshop where everyone is required to participate physically.