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Pregnancy Yoga

Yoga with Aoife Lydon
Organizador de la actividad Yoga with Aoife Lydon

Como llegar

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New 8 week term starting Thursday 8th of March

For further information or to book your place phone
Aoife on 086 8421400

Small classes ensuring individualised attention

Yoga during pregnancy can:

Improve muscle strength and tone

Promote a healthy pregnancy

Enhance mood and wellbeing

Improve posture

Supportive atmosphere

Focus the mind

Help with an easier labour

Teach you to learn to relax

Lugar de celebración de la actividad

Yoga with Aoife Lydon