With breathing, awareness, imagery, and exercises learn to work out the kinks, free tensions, and move with more ease. Feel better & have more energy.
Martha Schley Thayer specializes in working with women who feel stuck in their bodies or can't get off the couch and want to avoid the gym. We work together to find the root cause of body distress. With a comprehensive program of breathing, imagery, and exercise including Pilates, stretching, and weight training, the Supple body-mind program offers tailored solutions designed to ease tension, reduce pain, and allow you to move more freely. As a result you will feel better and more energized in your life.
Now offering first time studio clients 5 session for the price of 4! Contact Martha for details.
2294 Massachusetts Ave, Cambridge (MA), 02410, United States