White Lotus Kung Fu

White Lotus Kung Fu practices traditional Kung Fu as taught for thousands of years in Shaolin.
Starting with strong legs, we build power throughout your entire body. We also teach all of the basic punches, blocks, kicks, and drills that are the foundation of true Chinese Martial Arts.
Only Kung Fu offers tremendous health benefits while teaching effective self-defense. Even offering self-discipline and honed concentration.

1990

SHAOLIN KUNG FU, SELF DEFENSE, INTERNAL TRAINING - Tai Chi Ch’uan and Pa Kwa, Chinese Martial Arts, Empty Hand training