Les cookies nous permettent de personnaliser le contenu et les annonces, d'offrir des fonctionnalités relatives aux médias sociaux et d'analyser notre trafic. En savoir plus…
Dimanche
15
AVR

Restorative yoga

16:30
18:00
In Sync Fitness and Yoga
Prestataire d'activité In Sync Fitness and Yoga

Comment s'y rendre?

Catégorie
#var:page_name# cover

Relax restore and renew
Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of a hour. It is a completely different experience than most contemporary yoga.

During the long holds of restorative yoga, however, your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Restorative classes are very mellow, making them a good complement to more active practices and an excellent antidote to stress.

Cost $30

Place du déroulement de l'activité

In Sync Fitness and Yoga