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Samedi
21
AVR

Intro to PiYo with Traci

09:00
09:45
Evolve Fitness for Women
Prestataire d'activité Evolve Fitness for Women

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A total-body fitness system designed to whip you into shape from head to toe. It combines the practices of Pilates and yoga to help you build strength, lose weight, increase flexibility and have a great time doing it. It was designed for people who want the mind-body benefits of a yoga or Pilates workout, but with a higher-energy, higher-sweat class.

Place du déroulement de l'activité

Evolve Fitness for Women