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How to Read Food Labels and Stretch Your Food Budget

Your Time Fitness
Prestataire d'activité Your Time Fitness

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Shopping Matters: How to read food labels and stretch your food budget. Cara-Lee Langston, MS, is the Coordinator at the Food Bank Teaching Kitchen and will be here to teach us how to read labels so we know what we're putting into our bodies. This class is free to all members as well as non-members. For any questions call or stop by the gym office.

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Your Time Fitness