Mission
I aim to help preteens and young adults overcome whatever it is they may be dealing with; self esteem, depression, anxiety, grief, relationship, intimate partner abuse and family issues etc. My goal is to shed light and help you understand who you are to the core. I provide a calm space to be your authentic self, to help you explore your vulnerabilities, to be heard and aid you with your steps to healing.
Description
I implement a client focussed, mindfulness, positive therapy approach. I have designed my Counseling and Life Coaching program "The Healing Project" to be affordable. Journaling or creative exercises will be applied depending on persons preference. I provide 10 minute free consultation over the phone to ensure we have a connection.
Specialties
* Relationship Issues
* Depression
* Self Esteem
Issues
* Career Guidance
* Child or Adolescent
* Codependency
* Coping Skills
* Domestic Abuse
* Domestic Violence
* Family Conflict
* Grief
* Life Coaching
* Life Transitions
* Men's Issues
* Peer Relationships
* School Issues
* Self-Harming
* Spirituality
* Stress
* Teen Violence
* Women's Issues
*
Client Focus
Age
* Preteens / Tweens (11 to 13)
* Adolescents / Teenagers (14 to 19)
* Adults
Treatment Approach
Types of Therapy
* Coaching
* Compassion Focused
* Emotionally Focused
* Mindfulness-Based (MBCT)
* Person-Centered
* Positive Psychology
* Strength-Based
Modality
* Individuals
Video/Skype
* Video Counselling
