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Giovedì
08
NOV

Beginners yoga course

11:00
12:30
BRIGHTON BUDDHIST CENTRE
Organizzatore dell'evento BRIGHTON BUDDHIST CENTRE

Come raggiungere

Categoria
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This is a 6 week beginners yoga course suitable for those who are completely new to yoga or experienced yogins who would just like to really explore yoga from the basics (beneficial for all of us!).

We will practice asana (yoga posture) with full guidance and modifications using yoga props where necessary. We will explore the intrinsic importance of breath in our practice and move towards full integration of body, mind and breath.

Please contact Brighton Buddhist Centre to book.

Luogo di svolgimento dell'evento

BRIGHTON BUDDHIST CENTRE