|Chi siamo||Upward Spiral Studio in Cambridge, MA is a small artisanal studio that specializes in giving the required attention to each individual, so that our clients|
Upward Spiral Studio in Cambridge, MA is a small artisanal studio that specializes in giving the required attention to each individual, so that our clients can reach their fullest potential.
At Upward Spiral Studio you will find the best quality instruction in Classical Pilates, GYROTONIC® method, and GYROKINESIS® method in the Cambridge area. We work with everyone from elite athletes to people with special needs injuries. Your instructor will get to know your physical aspirations, help you discover any muscular imbalances, and help you reach your body’s optimal performance.
In Pilates, we offer private sessions as well as duet and trio sessions on the equipment. We recommend that beginners start with private lessons. We also offer group Pilates mat classes and GYROKINESIS® classes. Gyrotonic classes are clearly designed exercises that can be modified for all body types and fitness levels. The equipment is designed to benefit everyone.
We look forward to seeing you soon at Upward Spiral Studio.