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Yoga & the Mind-Body Connection

Event organized by Yoga-Harmony-Castlemaine

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A one-day Yoga Retreat to explore yoga, meditation and relaxation practices that strengthen the mind-body connection and leave us feeling centered, aligned, steady & strong.

Held at the beautifully restored old St Mary's Church in Elphinstone, (10 mins out of Castlemaine) this venue, 'Song to the Moon', is the perfect place to experience deep inner quietude.

A delicious, healthy morning tea and lunch are included. Most of our practices will be indoors, but we will take advantage of the quite surrounds for some outdoor walking meditation.

This day retreat will be led by Jacqui Bohuslav-Andrews, a yoga & meditation teacher of nearly 20 years. She will draw up her broad wealth of training to offer a variety of practices to support and strengthen the process of deep, inner connectedness.

Cost / $140

To register, complete the booking form at: http://yogaharmony.com.au/one-day-yoga-retreat-near-melbourne-victoria/ or contact Jacqui on jacqui@yogaharmony.com.au or 0417 307 332.