SPRING EQUINOX WORKSHOP
In this workshop Nicole and Emma will be guiding you into Spring and helping you celebrate the Spring Equinox, awakening from the slumber of winter and moving into the new season.
They will focus on letting go of expectations and the re-birth that comes with the Spring Equinox. Thinking of new beginnings and future dreams you’ll start to reconnect to yourself and be able to welcome in the things you want from life free from fear, choosing to look yourself and your situations with love instead of fear.
This workshop is for all levels, with the flow containing variations for beginners and advanced yoga practitioners, finishing the workshop with a guided meditation and yin-practice.