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Wellness Workshop: Intermittent Fasting

19:00
20:00

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Are you interested in losing weight, improving mental clarity, and increased longevity? Who isn't! Intermittent Fasting focuses more on when you eat, as opposed to what you eat. It has recently grown in popularity as numerous scientific studies and medical professionals have recognized the long and short-term life-changing health benefits of an intermittent fasting lifestyle. Join Dr. Jeremy Meadows as he breaks down the how and the why behind fasting on Wednesday, April 11th at 7 pm.