Is a lack of confidence holding you back? Confidence starts from within and how you think impacts on how you present yourself to others. This workshop will help to identify negative thinking patterns and will give you tips on how to think, speak and be more positive.
At this workshop you will:
- Learn practical methods to boost your self esteem
- Challenge and overcome negative thoughts and beliefs
- Focus your mind on what you want – not what you don’t want
- Present yourself with confidence
The workshop will be run by our resident trainer, Lesley, who has more than 25 years experience of being a coach and trainer.
Each workshop is just £18pp, and we have five workshops to choose from running in Narberth and Saundersfoot. Check out all the dates and details on our events page: https://www.facebook.com/livespiffy/events