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Your pain exists because your body is out of Postural Alignment. It could be the result of an old injury, hours of sitting behind a desk, or simply a postural dysfunction such as Tech Neck. All of these can knock your body out of alignment, causing pain, limited range of motion, and decreasing your productivity at work At Pain-Free Me we use an Evidence-based approach. We assess your posture and create a personalized series of corrective exercises that will put your posture back into alignment, to increase productivity at work and stop your chronic aches and pains.
