Opis
If you are searching for the Best Pilates West in Oak Hill then contact Pilates West. We offers private sessions as well! Come join us- find your center, your strength, some core, & happiness! Pilates West is a room built to teach all aspects of the Pilates method. Pictured here is the Tower, or half trapeze table, originally designed by Joseph Pilates to strengthen patients unable to perform Pilates mat exercises. With the help of springs, either working to help or as resistance, people became stronger. Visit us for more info.
