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|O nas||USA Triathlon certified coaching for Swimming, Biking, Running and many more physical and core-strengthening activities|
TRI FOR ALL Triathlon Coaching, led by Long Island's own Jamie Fishlow, a USAT Certified Coach, offers personal multisport training services. Coach Fishlow offers triathlon training as a lifestyle. He trains you for the "long run" every step of the way. And his success in getting you to the starting line is unmatched.
Head Coach: Jamie Fishlow
• USAT Certified Triathlon Coach
• New York State Certified Physical Education Teacher/Coach
• Master of Education in Physical Education and Exercise Science
• Head Coach and advisor to "Team Blue Devil",
Huntington High School Triathlon Team
• Over 20 years of multisport racing and training experience
• 7 time Ironman
Beginners, become the triathlete that you only dreamed of being... Intermediates to advanced, experience the correct way to train so that you may fulfill your potential.
"Fit triathlon into your lifestyle"
All training programs are designed and implemented by Coach Fishlow. Programs range from beginners to experienced triathletes, and include sprints to Ironman distances. Each program is designed to your abilities, goals and lifestyle.
Training Programs include:
Free initial consultation to evaluate current fitness/performance
levels and specific fitness and/or race goals
Training to suit your needs - targeting specific races
A schedule that fits your lifestyle
Healthy lifestyle consultation
Workout progressions and stratigies
Training your weaknesses
Exercise science based training
Weekly Training Programs Specifics:
Detailed and customized
Goals for the week
Ongoing evaluation and assessment
Personalized programs are issued on a weekly basis and communication
with Coach Fishlow is unlimited via email and/or phone.
I had never run before and Jamie Fishlow came highly recommended by the Runner's Edge staff. I could barely run a mile, let alone a 5K. I have always wanted to be a