Descrição
Certified Personal Trainer and Certified Nutrition Specialist. I specialize in restoration for women. For some family life has been the epicenter of their identity. Others are career women whose jobs have taken over their lives. Often they're a combination of both, trying to balance both worlds while living up to the expectations of modern western society. I help them regain their strength and confidence through demystification of the weight room a stage-based lifestyle transition.
