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The Radiant Body 40-Day Challenge

Lotus Yoga Centre
Event organized by Lotus Yoga Centre

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The Radiant Body is your spiritual royalty and presence. This is not a Kundalini Yoga challenge to make you look hot for the summer. It’s a Kundalini Yoga challenge to make you feel wonderful, lift you out of depression and anger, and increase your radiance and ability to attract what you need without effort. Sounds good, right?

Our Radiant Body calmly communicates who we are before any word is said. When it is strong, we are full of natural contentment and self-confidence. We project a calm presence, without the need to dominate anyone or anything. When the Radiant Body is weak, we tend to avoid conflict, feel ashamed, ineffective, and unable to overcome fear. Our energy levels fluctuate. Radiant Body mastery allows us to be brave and creative regardless of any obstacle or fear.

Join us as we support each other in completing The Radiant Body 40-Day Challenge. A daily practice is the quickest way to feel the real power of Kundalini Yoga, and a 40-day period is the minimum amount of time required to solidify a transformation. Monday-Friday, we’ll do a variety of yoga sets to strengthen our bodies in a balanced way, and we’ll practice a consistent daily meditation for the Radiant Body using the Ajai Alai mantra. On Saturdays and Sundays, you’ll practice the meditation at home.

“Whenever you are in trouble mentally, or you are being attacked in one way or another, chant these words and opposition will dissolve in your face. Once you recite this mantra correctly, it will give you the power that whatever you say must happen. When you chant this mantra, you have the power to surpass anything.” – Yogi Bhajan

Can’t make it in to the studio? Classes are available via livestream and video replay, so you can practice from your own home, at your own time.

April 9th – May 18th
Monday to Friday: 7:00 – 8:15 am
Weekends: Practice at home
With livestreaming & class recordings

In Person & Online:
$132 + HST Early Bird Price by April 5th
$154 + HST Regular Price
Free for Members

Online Only:
$99 + HST
Free for Members

30 in-person and/or home livestream classes with a breathing exercise, yoga set, and meditation (1 morning class per day, Mon-Fri, with home meditation practice on weekends)
video recording if you would like to participate at your own time later in the day
teacher & community support in committing to a daily practice and completing a 40-day meditation for the radiant body
The challenge is open to all, no matter your level of physical fitness or experience with Kundalini Yoga. Everything is scaleable – move at your own pace and fitness level.

Give the practice of Kundalini Yoga a real chance to work its magic in your life
Witness firsthand the changes that come from doing the same meditation for 40 days
Clear out any anger or depression that is blocking you from being the co-creator of your best life
Increase your radiance, courage, creativity, and ability to make big things happen
Use this opportunity to make yoga and meditation a part of your daily routine
Feel the empowerment that accompanies successfully completing a commitment
Connect with a beautiful community