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Segunda-feira
16
ABR

Pilates Beginners Classes

10:30
11:30
Sally Eastham Pilates
Event organized by Sally Eastham Pilates

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** NEW BEGINNERS PILATES ** Monday Newbold Verdon Methodist Church, 10.30 - 11.30 am (Starts 16th April). Perfect if you are new to pilates or haven' exercised in a while. Learn more about the Pilates principles and experience the many benefits of Pilates. Pilates matwork is great for people who want to improve their core strength and flexibility, avoid or recover from injury and improve posture and body awareness.