Students learn how to meditate with practical guidance by the instructor throughout this workshop. Heal your physical, mental and emotional health with proper body alignments of Asanas,
detoxify yourself with intense breathing techniques and feel your divine and sacred connection with the universe with relaxing healing meditation. This is the perfect workshop to calm the mind & get a little “me time”.
Cost: Res: $40, BF Res: $50, Non Res: $55
To register: 403-781-6613 ext. 2 or visit us at www.newbrighton-connect.com