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Domingo
08
ABR

Vinyasa Flow Sundays

09:15
10:15
The Wellbeing Space
Event organized by The Wellbeing Space

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Join Lea Hadar in this class to help connect mind, body, and soul through movement and breath. Students will build strength, flexibility, and concentration while cleansing the body and calming the mind. We will flow through asana sequences including sun salutations, balancing, and deep stretching. You will leave feeling energized, connected and peaceful.