Descrição
FORM50 is the smartest & most effective workout in 50 minutes. It's a full-body workout, without the toll of high-impact exercise - no running and no jumping. We combine slow and fast explosive movements on a spring based custom reformer, designed for performance training. FORM50 will have your body feeling strong & sculpted. The class moves to the beat of a party playlist with an ultra-sleek, boutique vibe that feels nothing like a gym, so you actually want to be here.
