MenShrine

Menshrine is your health, body, dating, culture, politics and

news source for men. Explore traditionally masculine content

addressing modern male problems. Pre-workout supplements can

give you an extra push in the gym. The best homemade pre-

workout will contain vitamins and supplements to help with

intra-workout performance and prime you for optimal post-

workout recovery. The most common self-defense weapons include

pepper sprays, knives, batons, and guns. Read here five reasons

why every man should own a gun.