Energy Exchange: Prepay $20, On the Day $25
A Healing Breath Circle and Soundbath
Answer the calling to your higher self...
The Breath Circle is a powerful tool for transformation and Self Healing. Breathwork is an active meditation using a simple easy to learn two part breathing technique that clears stuck energy and emotional blocks and helps connect you to your heart and inner wisdom creating a pathway to your Higher Self.
Sound has the power to break through blocks, change energy patterns, calm your mind, open your heart and shift your vibration in the world.
Our Breath Soundbath Circle is a safe supportive environment where, together, we can explore aspects of ourselves, open up to our true nature and discover the power of Self Love.
Debbie and Jennifer will also use Reiki energy to help you release all that no longer serves you.
Things to know:
The Breathwork Soundbath is a 2 hour journey together and consists of an opening circle, introduction, a guided breath meditation for 25 minutes followed by a 45 minute Soundbath, and finally a closing circle.
You will be invited to share anything you may have experienced, but sharing is optional.
Please wear comfortable clothing to sit in, and to lie on the floor.
Please bring a yoga mat, blanket, eye pillow (if you have one), ocean stones or other healing items you may want, and a pad and paper to make notes afterwards if you choose to.