Мы используем файлы cookie, чтобы анализировать трафик, подбирать для вас подходящий контент и рекламу, а также дать вам возможность делиться информацией в социальных сетях. Подробнее…
Воскр.
13
МАЙ

Sort Out Your Back Yoga Workshop in Uphill, Weston-super-Mare

10:00
12:00
Yoga by Nature Bristol and Weston-super-Mare
Организатор мероприятия Yoga by Nature Bristol and Weston-super-Mare

Как добраться

Категория
#var:page_name# cover

This yoga workshop is for you if you suffer from back pain, or if you want to learn how to keep your spine strong and well aligned, release tension and generally sort out your back!

It is suitable for beginners - the sequence will involve simple postures and breathwork to focus on all areas of the back and will also target common culprits of backache such as tight psoas and hamstrings and weak core muscles.
You will be given a course handout detailing a ten minute and a twenty minute sequence for you to do at home.

There is also online support in the form of podcasts and an upcoming video to give you some guidance to keep your back healthy at home.
£15 or couples/ friends £20 combined ticket.

Please email info@yogabynature.org to book your place.

Место проведения мероприятия

Victory Hall