Описание
At MegaBarre Youngstown, we offer Bootybarre® as our primary barre method and COMING SOON, the Lagree Fitness Method™ on the Megaformer. Bootybarre® is a fun, energetic workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chiseled. The Lagree Method is a multi-faceted workout that combines resistance training and cardio into one comprehensive, balanced system to strengthen, tighten, and tone the body.
