Physical Examination

Hello there,
Thanks for dropping by! My name is Sophia Elizabeth and I am a bunch of different things: writer, recipe developer, cookbook author, and a graphic designer who is very interested in nutrition and health and who cooks rather well.

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I love cooking and my love for food and cooking is definitely developed from a very young age. And it was really due to my mother that I found a love for cooking. My mother she is an incredible cook and a genius in the kitchen. My childhood was spent watching and helping her in the kitchen. Still I spend my time at her side preparing for family dinners (which are everyday) there are five of us at the table, holidays, and celebration. She encourages my cooking by supplying me with cookbooks and advice.

I'm passionate about food; the tradition of it, cooking it, and sharing it. And the blog Easy Dinner Idea launched in 2017 as a place to share my passion for cooking. To provide inspiration and tools to people who want to achieve better health and well being through nutrition and lifestyle.

You will find easy, healthy and family-friendly recipes with so many ideas from the site Easy Dinner Idea so that you can prepare your meal within 30 minutes or less. This helps to bring the busy family together and add bold and fresh flavors especially to your dinner routine.

Easy Dinner Idea

Easy Dinner Idea; Physical Examination