Personal and Group Training with Robin Shean
Boxing and Group Training with
Flower Kausel and Annie Clay
The Sweatshop is a private gym where people can come and feel comfortable to push themselves without fear of being judged or criticized. I encourage my clients to work outside of the box and challenge them to be their very best. The byproduct of that type of training is total fitness.
I have group, semi private and private options to fulfil all my clients needs wants and desires.
My Group Trainings give members the opportunity to workout at a reduced rate with a trainer, while enjoying the energy of group fitness.
The semiprivate groups are for individuals that would like a more focused approach to their fitness and goals. The groups are small and there is a Team approach to everyone's challenges and achievements.
The private trainings are designed for that specific client's goals. During the private training I will work with you through all exercises. I will help you with your form and explain to you why we are doing each exercise and how that fits into your fitness plan.