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Ahurani Yoga and Life Center

Ahurani Yoga and Life Center

Reston (VA), 20195, United States

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有关我们 We provide Light Touch Aroma Therapy, private Yoga classes, Life and Wellness Coaching.
公司描述 Aromatouch Technique: A Clinical Approach to Essential Oils Application. This technique of "light touch with essential oils" is a therapy created to address whole body needs and creating overall systemic benefits. Using oils and light touch on the back, back of head and neck, ears, and feet, and as a result relieving stress, helping the body's natural flow for removing toxins, helping in the body's inflammatory response, and working towards homeostasis, returning the body to a state of balance.
Yoga Classes: Teaching yoga's principles, movements, asanas (yoga postures), breathing and relaxation techniques. Offering private consultation with clients about lifestyle and health choices, as well as discussing physical limitations and how they may be overcome. Practicing the balance of mind and body; performing low-impact movements to lose weight, heal from injury, and become healthier in general.
Life and Wellness Coach: Empowering and assisting people with making decisions about how to improve their life in all departments (relationship, fitness, diet, and career, among many) by helping the clients to establish priorities, set goals and build concrete steps to achieve them. Clients' own accountability and willingness to work towards their progress are a must if they want to eliminate the obstacles that are preventing their flow forward in life. As a Life Coach I also help them monitor their progress as well as to handle setbacks and to recognize even their smallest victories.
成立 02/22/2012
产品 Offering Aromatouch Therapy (application of essential oils with light to medium massage strokes on back, back of head, feet, and hands); private and group Integral Yoga Hatha; and Wellness Coaching.

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