De la Costa Academy Ottawa

Brazilian Jiu Jitsu Academy in Ottawa

GET FIT, HAVE FUN, LEARN TO DEFEND YOURSELF

De la Costa Academy Ottawa

Welcome to De la Costa Academy, Canada’s first and only official Yamasaki Brazilian Jiu Jitsu Academy
Led by head instructor and co-founder of the De La Costa family of academies Joe Neurauter, the academy’s culture and mission lies 100% in the growth of students on every level.
With Brazilian Jiu-Jitsu and Self Defense training for everyone from beginner to professional combat athlete, we welcome you to visit and see first hand what makes us the premier choice for martial arts training in ottawa
Brazilian Jiu-Jitsu is not an easy martial art – it can be demanding at times. But with our modern approach to instruction, almost everyone is capable of learning it and benefiting from its many elements.

The Many Benefits Of Brazilian Jiu-Jitsu
Increased self-confidence and discipline
Enhanced overall fitness level
Improved energy and focus
Aggressive goal setting and achievement
Superior coordination and agility
Effective, real-world self-defense skills


Brazilian jiu-jitsu classes in Ottawa

Head instructor and Jiu Jitsu de la Costa co-founder, BJJ Black Belt Joe Neurauter teaches and oversees the grappling program and competition prep, and is available for seminars, workshops and private lessons.


kids martial arts in ottawa

The youth Brazilian Jiu Jitsu program at De la Costa Academy aims to create extra support for parents by teaching children and young adults discipline, self-control, improved self-esteem and the ability to focus better on tasks. To this end, our youth programs are designed not only to impart a solid understanding of technique and strategy but also to model respect, discipline and grit.
Those students who show an aptitude and willingness will have opportunities to compete with young athletes of similar levels from other academies, but competition is by no means a requirement for participation.
Classes are open to young men and women from 10 to 14 y