我们使用 Cookie 来制作贴合用户需求的内容与广告、提供社交媒体功能以及分析我们的流量. 查看详情…
星期六
19
五月

The Murph Challenge

08:00
12:00
CrossFit 253
Event organized by CrossFit 253

Get Directions

Category
#var:page_name# cover

The ’MURPH’ is more than just a workout, it is a tradition that helps push us, humble us, and dedicate a bit of pain and sweat to honor a man who gave everything he had.

Are YOU up for the Challenge?
1 Mile Run
100 Pull-ups
200 Push-Ups
300 Air Squats
1 Mile Run
Wearing a 20lb weighted vest
For Time

Venue

CrossFit 253