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星期二
08
五月

Meditation & Mindfulness (Weekly Class)

19:00
20:00

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Curious about a positive meditation experience? Stress taking over your life? Meditation is a key to finding harmony! This meditation class is suitable for beginners and veterans and benefits include:

Relaxation
Experiencing peace and calm
Positive stress management
Experiencing the class in a community of meditators strengthens focus and commitment. Meditation themes include:

Abundance and prosperity
Health and healing
Protection
Creativity and manifesting
Effective communication
Increasing positivity
Join us to learn and grow through meditation. It's one of the Center's favorites!

For those who attend Yin immediately preceding, the meditation is half price ($8 drop-in or 1/2 a punch)! Purchase at the Center when you attend class.