Reschedule: The Mobility March series will take us through rehabilitative movements with various local mobility experts to empower ourselves to move out of pain and into movement freedom from the ground up.
Terry Barga is the owner of Nashville Strength Co. After over a decade in the fitness industry, Terry has built a system of movement called Restorative Fitness. Restorative Fitness has helped countless clients regain range of motion, experience freedom from pain, and reverse injuries. Join Terry as he leads you through functional, practical everyday things you can do to be pain free.
Learn more about your shoulder, scapula, and wrists with Terry.
All 3 Sessions - $51
Each Session - $25