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星期六
17
三月

Saturday Morning Meditation

09:00
22:30
Ozarks Dharma Community
Event organized by Ozarks Dharma Community

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We ordinarily start with a 30 minute period of silent sitting meditation . We then have a short dharma reading folowed by discussion .
Mats, cushions and chairs are available but if you have your own cushion or zafu you can bring it if you wish.
If you are new or need meditation instructions, please come 15 minutes early. All are welcome