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星期五
06
四月

Cardio & Strength Class

09:30
10:30
Oasis Training
Event organized by Oasis Training

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A Whole-body conditioning circuit class with
cardio intervals, weights, bands, bosu and many
other body-weight exercises - ending with a
“Hammer Time” trademark of Oasis Training!

Work at your station at your own pace. Any level
can attend.

If you have injuries, we can modify the exercises.
Fitness is fun at Oasis!