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星期四
08
三月

Pregnancy Yoga

18:30
19:30
Yoga with Aoife Lydon
Event organized by Yoga with Aoife Lydon

Get Directions

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New 8 week term starting Thursday 8th of March

For further information or to book your place phone
Aoife on 086 8421400

Small classes ensuring individualised attention

Yoga during pregnancy can:

Improve muscle strength and tone

Promote a healthy pregnancy

Enhance mood and wellbeing

Improve posture

Supportive atmosphere

Focus the mind

Help with an easier labour

Teach you to learn to relax

www.aoifelydon.com